New Moon Yoga w/ Emily Rose Cooper

Wilson’s Orchard and Farm presents: New Moon Yoga w/ Emily Rose Cooper

The New Moon symbolizes new beginnings, fresh starts, and the potential for growth and transformation. It's a time for reflection, setting intentions, and planning for the future. This phase encourages introspection and allows for the planting of seeds for future growth and development. The New Moon is often associated with manifesting positive changes in life, and many individuals use this time to visualize their goals and aspirations. 

Emily is a 500hr E-RYT, teaching in the Iowa City area for over 7 years. She offers personalized yoga sessions and life coaching that emphasize mindfulness and personal growth, encouraging her students to value presence over perfection; learning to dig deep, finding genuine joy, and pushing toward growth both on and off the mat.

Following a 90-minute yoga session; participants will be treated to a specialty pizza buffet and hard-cider tasting hosted by Wilson’s Farm Market event staff. Additionally, each participant will receive a complimentary cider or beer of their choice. 

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Thursday, July 24th, 5-8 PM; on the Mezzanine near Wilson's Farm Market

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Tickets are $45 and will be available online after June 25th

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